Adult Onset Asthma

If you discover that you suffer from asthma after the age of twenty-first, you suffer from asthma in adults. Nearly half of all asthma cases are diagnosed before the age of ten years. Another 30% are discovered before the age of forty years, and the rest occur in later life. There is a slight increase of women "diagnosed after menopause. Whatever your age you are when you have asthma, the diagnosis will change your life.

Asthma is a disease that causes the airways of your lungs to narrow, restricting airflow and leaves you breathless. This may occur because of inflammation in an allergen, an irritant by inhalation or because of a spasm of muscles around the bronchi, small airways in the lungs.

The most famous symptom of asthma is the sudden onset of wheezing and difficulty getting your breath. These attacks can be very serious, leading to hospitalization, or mild and well controlled by medication.

Once the initial diagnosis of asthma in adults is made, the next step is to discover what type of asthma you have. Allergic asthma is caused by sensitivity to specific substances in your environment. The elimination of these substances is the first step to control your asthma.

idiopathic asthma has no specific cause, but factors such as stress, cold and hard work or exercise may be factors that influence seizure frequency. You might also discover that you have a combination of both.

You can keep an ongoing list of things that trigger your seizures. In addition, keep a diary of your symptoms and medications to help your health professional to develop an effective management plan for asthma for you.

Good nutrition plays an important role in the management of symptoms adult onset of asthma. A good multivitamin and mineral supplement in addition to eating plenty of fruits and vegetables help your body resist the attacks of asthma. The researchers found that low levels of vitamin C and zinc may lead to increased bronchial spasms and wheezing.

Work with your health professional to design a program of asthma management, and giving special attention to nutrition will help keep the symptoms of adult asthma under control.