Dry Skin Rash

If you have a rash or dry eczema, as I want you to try a diet for ten days to see what difference a certain way of eating will have on the rash.

I can predict that your skin rash will turn to some extent. You might find that the rash disappears completely.

That's how I'm confident about this diet.

Why?

Because, by following this diet, "The first 10 days Plan", you will be the introduction of large numbers of high quality nutrients in your body;

High quality vitamins, minerals, enzymes, antioxidants and phyto-hormones. What will heal, detox and rejuvenate your skin.

These foods will be stored waste for disposal of your body and will effectively rejuvenate your skin throughout the body.

You begin to see that your skin is smoother and your rash heals at a rate much faster.

Other benefits of following "the first 10 Day Plan" are:

flesh toned, firmer, smoother skin and brighter. You'll also notice that your eyes are brighter and clearer and you feel much calmer physically and emotionally.

The basis of "The First 10 Day Plan" is as follows:

Dry regime - Tip # 1 rash

The first thing in the morning, you drink a big glass of raw fruit and / or vegetable juice. You should also add an element of green food such as spinach, kale or spirulina.

Dry regime - Tip # 2 rash

The second meal of the day is a big raw salad, organic vegetables, which contains many differences. There should be at least 7 different types of food. Serve the salad with two teaspoons of mixture of sesame seeds, pumpkin seeds and sunflower seeds and prepare a dressing of olive oil and lemon juice.

Here are some vegetables for you to choose: cabbage, lettuce, cabbage, spinach, watercress, kale, arugula, radicchio, fennel, chard carrots, turnips, parsnips, radishes, beets, celery, yams, sweet potatoes, Cauliflower and Swedes.

Dry regime - Tip # 3 rash

The last main meal of the day is composed of some grains and vegetables. You can prepare the brown rice and steamed vegetables. Or you can sauted the vegetables.