Home Remedies For Sinus

nasal passages become irritated and inflamed by an allergy attack, smoke, air pollution or a viral infection such as influenza and colds, sinusitis and nose secrete membrane more than the normal amount of mucus. They tend to swell, blocking the openings and prevent the easy flow of air and mucus and cause bacteria to grow. Sinus is chronic and acute.

The acute attack lasts for one week to ten days and produce severe headaches that may be minor, and bones break. Chronic sinusitis occurs when the sinus opening is blocked for a period of time. Headache is rare, but it is unpleasant discharge chronic cough, ear infections, which maintain and reproduce postnasal drip.

The causes of sinusitis

• inflammation of the sinus passage.
• Mucus secretion by the lining of the throat and nose.

The symptoms of sinusitis

• constant and excessive sneezing.
• Runny nose.
• The nostrils are blocked.
• low fever.
• No appetite.
• difficulty breathing.

Home remedies for sinusitis

• Mango - The high concentration of vitamin A in the fruit is good. Did it liberal.
• Fenugreek-Prepare tea by putting a teaspoon of these seeds in water (250 ml). Boil the contents until it runs half the amount. This helps the body to sweat, remove the toxicity, and reduce the duration of fever when the disease is acute. Take 4 cups per day. Reduce the amount of improvement there is.
• Garlic and onions - The use of this substance is spicy good for sinus problem. Add the herbs in moderate amounts of your regular meals.
• cumin seeds - Tie a teaspoon of cumin seeds in a thin cotton cloth as it may provide relief when inhaled. You can also take a mixture of cumin seeds roasted and ground (100 g) and approximately 200gms of pure honey.
• Vegetable juice - carrot juice may be taken separately or can be combined with cucumber and beet juice, or with spinach juice. In combined form to take the cucumber and beet juice (100 ml each) or spinach juice (200ml) and mix with carrot juice (300ml) to have a cumulative amount of 500 ml or liters of half of mixed juice.
• Vitamin A and C - Having a diet rich in vitamin A and C. Major sources of these vitamins are whole milk, yogurt, egg yolk, pumpkin, carrots, green leafy vegetables, mangoes, tomatoes and papaya.
• Mustard seeds - Put 1 teaspoon of mustard seeds in a glass of water. boil until it is half. Cool slightly. Use a dropper to put 3-4 drops in the nose.
• Cinnamon - This is useful for curing sinusitis. Take about 1-2 teaspoon of cinnamon powder, add some water to him. Apply the paste to the head and nose.
• Fruits - must eat lots of fruits like oranges and those rich in vitamin C. sweet grape juice is very good.
• Vegetables - should have fresh vegetables.

Sinusitis can be felt ugly and heavy head. Sneezing and coughing can cause a lot of discomfort. Home remedies may relieve much.