Loose Skin

How do I get rid of loose skin on my stomach?? I did crunches, and I lost all my baby weight, but the skin is still very vague on my belly.

Continue doing the exercises.
Make sure you drink plenty of water.

Go to the website and ask for Denise Austin.
It might have suggestions.

Best wishes ... you get the results :-)

The only way I think you can get rid of is through surgury.

Do you have a subscription or access to a kind of gym.

Use the resistance of weight when you do your abdominal exercises. Its one thing to do crunches, its another to actually do weight resistance. You should start seeing the results you want in two weeks if you persevere.

This is probably because you have lost weight and your skin was stretched taut and remains so I would recommend firming cream

How long has it been? If it was less than a year, there is still a good chance you've just lost weight faster than your skin can react! You DO need to drink a ton of water. Rather than smother your skin with lotions, buy aloe vera plant mature. Only small slice of all the days of the lower first leaves the strongest (). Rub some on your skin after every shower and every night (or as often as you can). A nice healthy plant (large) can cost you 40-50 dollars, but it lasts and it is truly amazing to repair skin!

loose skin will just have to go himself. In doing stomach exercises tone up the muscle is not the skin. If you were overweight before your skin can stretch because of its elastic nature, but if you lose enough weight quicky just take time before the skin forms in its new form. Thus, over time, it should do, unless its really excessive, then you will benefit from surgery

Put yourself on a strict diet of water. Use heavy cream, you do not pay for us to say firming on the bottle. Keep doing your crunches. I also recommend watching music videos from Shakira or buy cassettes of belly dancing. It's fun and also a quick way to work on your abs. I bet your husband enjoy watching you do.

I do not think many people even read your question. Not that you have a lot of weight to lose - is that you have loose skin. I would continue to do the grinding and ab exercises, but are also a kind of compression garment that holds your stomach which should contribute to the skin. That's what they make you do after liposuction to help with any possible loose skin.

try imaginary rope climbing exercise

Lipo ....

you have to run and run and run and run at least once per day or around your block for about 30 minutes, then as your body adjusts to it go. croque notes only the fat but the only way to lose the extra weight is to run or jog. Another thing no carbs like rice, fries, potato chips or something. Carbohydrates go directly to your stomach. You can also yoga is what I do after birth, and everyone knows it's difficult to rid the area of stomach after birth. You must be strict on yourself. you just have to drink water or anything that has really low carb.