What are natural remedies for sinus problems and bronchitis? Some remedies for the poor college kid. I get sinus problems, on a regular basis I take Clariton D but now I also have a cold and I need something else. Like what vitamins and are good for this??
(Runny / stuffy nose, cough with phlegm evil green gross)
Thank you!
You need to strengthen your immune system by eating plenty of fruits and vegetables. Enjoy the sun without sunscreen. This helps your body produce vitamin D which is essential for good health. Increase your intake of vitamin C in the form of supplements and foods. Read the book Stop Aging ... rejuvenation for many, many effective solutions to vital, healthy life.
Get Young Living Essential Oils. Oil thieves fight against any viral or bacterial infection. Put a few drops on the lymph nodes of the throat, chest, your lungs, on the soles of the feet on the points of the lung (bend the foot and put the oil in the hollow of the foot) in your tea or hot chocolate (use a ceramic cup), or in a pan of hot water (breathing steam). eucalyptus oil in the hot water will open your sinuses and bronchi.
Wash your hands well, lotsa drinking water, rest, eat a balanced diet, daily exercise, use a nasal rinse, and follow up with your doctor.
Posted on March 12, 2010.
