Pure Protein Bars

I eat a bar of pure protein for breakfast and I'm not on diet low in carbohydrate, these bars will make me gain weight.

Eat more calories than you burn will make you gain weight, no food in particular.

If you are not in balance while eating them then yes they will.

many calories go, if you burn more calories than you eat, you should be allowed.

But for too much protein is not a good thing. For example, if you workout, you usually consume 1 gram of protein per kg you weigh. However, if you do not drive or anything, your body does not need nearly as much protein. Excess protein in your body has nowhere to go ... and it will be converted into fat. do not know why everyone thinks that what the calories are gaining weight ...

I do not know how many bars you eat one day ... just do not "live their ...

If that's all you eat for breakfast, then they should not make you gain weight. If you gain weight, it is likely that you eat the rest of the day. I eat a certain type of breakfast bar with added protein daily as part of a plan for losing weight Low in calories just to ensure I get the amount of my protein needs.

It depends on your level of activity and the number of calories you burn. If you eat a pure protein bar for breakfast and regular meals and exrcise, I do not think you'll gain weight. You'd probably burn it, because it, s right ate in the morning.


Cheers

They will not affect your weight gain if you do 20 minutes of exercise three times a week. This means a drop of sweat by getting your heart work. This is what burns calories.