Do amino acids help define muscles? Prolab Twinlab liquid fuel.? I was taking whey protein in bulk and now I'm happy with my form. I just want to define my muscles, so what do I do?
Taking amino acids, eg liquid or Prolab Twinlab Amino Fuel "or simply do more reps and heavy weights, taking whey protein?
Thank you:)
Focus on nutrition as it is 70% of your success! Keep the weights heavy and will representatives.
if u wont to define your muscles use less weight and more reps and u can get your amino acids eatin a bowl of beans and rice, both together or it wont work. try.
Posted on April 16, 2010.
